Energy21
Optimise your energy and vitality in 21 days with stress-free nutrition!
Are you constantly on the go, juggling work and life demands, with little time to look after your wellbeing?
Do you feel tired / stressed / sluggish? Maybe you’ve lost the spring in your step?
Energy21 is a simple, pragmatic group nutrition programme designed for you!
Starting: Tuesday, 3rd June 2025
All Inclusive Cost: £125 (£99 early bird discount if booked by 16th May 2025)*
Features & Benefits:
Easy Meals: quick, straightforward recipes for breakfast / lunch / dinner.
Shopping Guide: a comprehensive shopping list for stress-free meal prep.
Expert Guidance: 4 x live weekly online group sessions with Lissa Leader, Registered Nutritionist (MBANT) at 7pm on Tuesdays.
Daily Nutrition & Lifestyle Tips: direct to your inbox.
Group Support: stay motivated with like-minded people who share your goals
Places are limited! To secure yours, email: lissa@nutrileader.co.uk
*Programme fee payable at time of booking
“I recently completed the Energy21 course with Lissa. It was a transformative experience, as Lissa’s approach was both insightful and practical. The course allowed me to try new recipes for all meals, (not just dinner), and get out a rut of cooking/preparing the same food. I never felt hungry and felt more energised as I ate a rainbow of foods. The practical help and myth busting was really helpful and the support on WhatsApp was great when I felt like lapsing. If your diet needs a kick start or if you just want some new healthy habits, this is the course for you.”
“I completed Energy21 and I honestly can’t recommend it enough. It’s the perfect mix of structure and support, all wrapped up in Lissa’s warm, encouraging approach. If you’re looking to reset your habits, eat better, and feel supported every step of the way, this programme is for you. Lissa’s compassionate, positive and non-judgemental guidance, combined with all the helpful resources, really made these 21 days feel empowering and sustainable!”