Energy21
Optimise your energy and vitality in 21 days with stress-free nutrition!
Are you constantly on the go, juggling work and life demands, with little time to look after your wellbeing?
Do you feel tired / stressed / sluggish? Maybe you’ve lost the spring in your step?
Energy21 is a simple, pragmatic group nutrition programme designed for you!
Starting: Tuesday, 3rd June 2025
All Inclusive Cost: £125 (£99 early bird discount if booked by 16th May 2025)*
Features & Benefits:
Easy Meals: quick, straightforward recipes for breakfast / lunch / dinner.
Shopping Guide: a comprehensive shopping list for stress-free meal prep.
Expert Guidance: 4 x live weekly online group sessions with Lissa Leader, Registered Nutritionist (MBANT) at 7pm on Tuesdays.
Daily Nutrition & Lifestyle Tips: direct to your inbox.
Group Support: stay motivated with like-minded people who share your goals
Places are limited! To secure yours, email: lissa@nutrileader.co.uk
*Programme fee payable at time of booking
“I recently completed the Energy21 course with Lissa. It was a transformative experience, as Lissa’s approach was both insightful and practical. The course allowed me to try new recipes for all meals, (not just dinner), and get out a rut of cooking/preparing the same food. I never felt hungry and felt more energised as I ate a rainbow of foods. The practical help and myth busting was really helpful and the support on WhatsApp was great when I felt like lapsing. If your diet needs a kick start or if you just want some new healthy habits, this is the course for you.”